by Dr Manny Noakes
The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This brand new collection of more than 135 recipes shows you how to eat well without breaking the bank or compromising on ...
Practical and Positive Ways of Adapting to Chronic Pain
by Michael Nicholas, Allan Molloy, Lois Tonkin & others
Chronic pain has been described as a silent epidemic. More than one in ten people - over ten per cent of the population - suffer from persisting pain. Over the last month, how often have you: 1. taken pain killers so you could do something you ...
by Alan Heath & Nicki Bainbridge
Set aside the daily chores and use this easy-to-follow guide to spend special time with your child. To a baby touch is talk, and through these soothing and relaxing techniques you and your child can share some of the most fulfilling and ...
The Secret Weapon
by Tiffiny Hall
Fatloss Forever is the new book from Biggest Loser trainer Tiffiny Hall, who led her contestant Emma Duncan to victory in the 2010 season. In this book Tiffiny answers the question everyone wants to know. What is the secret to weightloss and how ...
by Heidi E. Murkoff & Sharon Mazel
A revised and updated version of this bestselling pregnancy book, for a new generation of expectant mums. It incorporates the most recent developments in obstetrics and addresses current lifestyle trends, from tattooing and belly piercing to ...
Why Sugar Makes Us Fat
by David Gillespie
David, a smart corporate lawyer equipped with an enquiring mind, begins to query why it is we are so much heavier than previous generations, and discovers a culprit: sugar, or, more specifically, the fructose component of sugar. Sweet Poison ...
Why Vegetable Oil Will Kill You and How to Save Yourself
by David Gillespie
'Vegetable oils give you cancer. Every extra mouthful of vegetable oil you consume takes you one step closer to a deadly (and irreversible) outcome.' <br> <br>With these words David Gillespie begins his follow-up to the bestseller Big Fat Lies: ...
by Allen Carr
Allen Carr, international bestselling author of "The Easy Way to Stop Smoking", helps you to take off the pounds in "Allen Carr's EasyWeigh to Lose Weight". Lose weight without dieting, calorie-counting or using will-power. Allen Carr's ...
100 Knockout Recipes for Rapid Weight Loss
by Michelle Bridges
Take charge of what you eat! Lose weight! Feel fantastic! Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time ...
and Other Inspiring Stories of Pioneering Brain Transformation
by Barbara Arrowsmith-Young
Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn-or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, ...
The Real Guide to Pregnancy
by Kaz Cooke
The up-to-date lowdown on pregnancy, birth and coping when you first get home. No bossy-boots rules, just lots of cartoons and the soundest, sanest, wittiest advice you'll ever get. Everything you need to know about the scary parts, the funny ...
How to Kick the Sugar Habit and Lose Weight
by David Gillespie
The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison. It features: an overview of why sugar is bad and why we get addicted; a five-step plan to kicking the habit; tailored advice for men and women; a ...
What You Can Do to Improve Your Brain's Health and Avoid Dementia
by Michael J. Valenzuela
Within twenty years, dementia is set to overtake heart disease as the number one cause of death in Australia. Recent studies show that almost half our adult population already have a family member or friend with the illness. Those statistics seem ...
by Louise Hay & Louise L. Hay
<br> <br>This New York Times Bestseller has sold over 30 million copies worldwide. Louise's key message in this powerful work is: 'If we are willing to do the mental work, almost anything can be healed.' <br> <br>Louise explains how limiting ...
by Dr Manny Noakes & Peter Clifton
Presenting a long-term eating plan that helps you feel good, this book contains 85 recipes and 12 weeks of varied meal plans. Providing information on the Total Wellbeing Diet, it shows you how to start, what to cook and how to keep the weight off.
Diet Two Days a Week. Eat Normally for Five.
by Michelle Harvie & Tony Howell
The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity).
by ICON Health Publications
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to renal cell carcinoma. It also gives extensive lists of bibliographic citations. Finally, it provides information to ...eBook
The Allegheny County Story
by Georgine Scarpino, RSM, Ph.D.
This book is a meta-analysis of the relationship of margin and mission of faith-based hospitals in Allegheny County, Pennsylvania to their beginnings and endings. It reviews the various local, state and federal events and factors that impacted ...eBook
A Practical Guide
by Dr Ron Iphofen
This practical, user-friendly book is an invaluable guide to ethical decision-making in social research. Offering support and guidance throughout the research process - from designing research proposals and submitting them for ethical scrutiny to ...eBook
by Neuwirth, Michael
A panacea for the nearly 10 percent of the adolescent population with some degree of scoliosis.eBook