Taking a Long-Term View
by The aids2031 Consortium
AIDS is a continuing worldwide health crisis. Over 25,000,000 people have died from AIDS, and more than 33,000,000 are infected today. While treatments in the developed world have moved AIDS from a fatal to a chronic, highly expensive disease, it ...
How the Diet Industry is Making You Sick, Fat and Poor
by David Gillespie & David Gillespie
"Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease.
by Shannan Ponton
Shannan's training and philosophy has taught me that the most important measurement is not your waistline but the 6 inches between your ears. Once you have your brain in the right place the battle is 90 per cent won. 'Dr Mike' From the ...
Why Vegetable Oil Will Kill You and How to Save Yourself
by David Gillespie
'Vegetable oils give you cancer. Every extra mouthful of vegetable oil you consume takes you one step closer to a deadly (and irreversible) outcome.' <br> <br>With these words David Gillespie begins his follow-up to the bestseller Big Fat Lies: ...
by B. K. S. Iyengar
BKS Iyengar's translation and commentary on these ancient yoga sutras has been described as the "bible" of yoga. This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of ...
by Tizzie Hall
Tizzie Hall has developed a series of sleep routines that have provided parents and babies with a good night's sleep the world over. Save Our Sleep provides specific routines for sleeping and feeding for all stages from newborns to two years, as ...
by Robin Barker
From the bestselling author of Baby Love comes The Mighty Toddler, Robin Barker's guide for the toddler years of one, two and three. It includes key milestones for each age group; a complete ABC of toddler behaviour and responses; a guide to ...
The Real Guide to Pregnancy
by Kaz Cooke
The up-to-date lowdown on pregnancy, birth and coping when you first get home. No bossy-boots rules, just lots of cartoons and the soundest, sanest, wittiest advice you'll ever get. Everything you need to know about the scary parts, the funny ...
You Can Reverse it
by Sandra Cabot
Offers solutions to healing your ailing liver, food advice and menus.
5 Minutes a Day
by Michelle Bridges
A glass of wine (or three) to celebrate. A bit of chocolate when you're feeling down - or maybe the whole block! Pressing the snooze button just one more time instead of putting on your runners for a workout. You already know you need to clean up ...
by Brandon Bays
The Journey guides you through a simple, revolutionary set of techniques that has freed thousands of people from lifelong emotional and physical blocks -- from addiction, depression and low self-esteem to chronic pain and illness. The Journey was ...Audio Book
The Art of More for Less
by Anna Johnson
Luxury living can still be achieved on a budget. "Savvy Chic" will teach you how to entertain, decorate, travel, and dress for less. In elegant prose, Anna Johnson combines a unique mix of anecdote, riff, and how-to, and shares her secrets of ...
How to Kick the Sugar Habit and Lose Weight
by David Gillespie
The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison . It features: an overview of why sugar is bad and why we get addicted a five-step plan to kicking the habit tailored advice for men and women a ...
100 Quick and Easy Meals for a Healthy and Happy Baby
by Annabel Karmel
Making your own baby food is not only more economical than buying commercial brands - you can be sure that your baby has only the best-quality ingredients. This essential collection of Annabel's best ever purees features 100 quick and easy ...
How to Succeed Using the Glycemic Index Diet
Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for ...
A Family Doctor's Unconventional Guide
by Carole Hungerford
Western nations are worried about the problems of an ageing population. But if we take into account the health trends in younger generations, we arrive at a frightening prediction: for the first time in history, we have produced a generation that ...
by Jennie Brand-Miller, Kaye Foster-Powell, Philippa Sandall & others
The Low GI Diet Handbook is a one-stop resource for all those who want to switch to the healthy low-GI lifestyle. This simple-to-follow guide includes: brand-new coverage of the glycemic load and its significance and daily application; fifty ...
by Timothy Conigrave
The mid-seventies: at an all-boys Catholic school in Melbourne, Timothy Conigrave falls wildly and sweetly in love with the captain of the football team. So begins a relationship that weathers disapproval, separation and, ultimately, death.
What's Best, What's Hot and What's Not
by Pamela Redmond Satran & Linda Rosenkrantz
By the authors of Cool Names for Babies, and with over 50,000 hugely imaginative entries from around the world, this is the ultimate book of baby names. Way more than just a standard list of names and their meanings, Baby Names offers witty and ...
by Kaz Cooke
Whether you're starting or ending a relationship, a friend has found a lump in her breast, you're in debt, your partner's lost interest in sex or you don't know whether to believe the moisturiser label, Women's Stuff is your must-have guide, from ...