One-minute Relationship Skills
by Stephanie Dowrick
There is no greater treasure on earth than a deeply shared experience of love. In this wise and beautiful book, Stephanie Dowrick gently and confidently leads readers towards the attitudes and actions that will best support a genuinely loving ...
A Memoir of Marriage and Other Affairs
by Wendy Plump
There are so many ways to find out. From a mobile phone. From a bank account. From some weird supermarket encounter. One morning in early January 2005, Wendy Plump's neighbour came over to tell her that her husband was having an affair.
Practical and Positive Ways of Adapting to Chronic Pain
by Michael Nicholas, Allan Molloy, Lois Tonkin & others
Chronic pain has been described as a silent epidemic. More than one in ten people - over ten per cent of the population - suffer from persisting pain. Over the last month, how often have you: 1. taken pain killers so you could do something you ...
by Beatrix Potter
Record a precious baby's very first year in this special "Peter Rabbit" baby book, and have something beautiful to pass on to the next generation. As well as practical information such as dates, weights and vaccinations, there are lots of places ...
by Dr Manny Noakes & Peter Clifton
Presenting a long-term eating plan that helps you feel good, this book contains 85 recipes and 12 weeks of varied meal plans. Providing information on the Total Wellbeing Diet, it shows you how to start, what to cook and how to keep the weight off.
by Heidi E. Murkoff & Sharon Mazel
A revised and updated version of this bestselling pregnancy book, for a new generation of expectant mums. It incorporates the most recent developments in obstetrics and addresses current lifestyle trends, from tattooing and belly piercing to ...
The Secret Weapon
by Tiffiny Hall
Fatloss Forever is the new book from Biggest Loser trainer Tiffiny Hall, who led her contestant Emma Duncan to victory in the 2010 season. In this book Tiffiny answers the question everyone wants to know. What is the secret to weightloss and how ...
Diet Two Days a Week. Eat Normally for Five.
by Michelle Harvie & Tony Howell
The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity).
by Michael Carr-Gregg
This is a follow-up to Michael Carr-Gregg's hugely popular "Surviving Adolescents". This time, he focuses on the special trials of raising adolescent girls: what to do when your previously quiet, beautiful and loving girl-child morphs into a ...
by Dr Manny Noakes
The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This brand new collection of more than 135 recipes shows you how to eat well without breaking the bank or compromising on ...
Why Sugar Makes Us Fat
by David Gillespie
David, a smart corporate lawyer equipped with an enquiring mind, begins to query why it is we are so much heavier than previous generations, and discovers a culprit: sugar, or, more specifically, the fructose component of sugar. Sweet Poison ...
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
by Paul T. Mason & Randi Kreger
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes, ' someone you care about may have ...
The Real Guide to Pregnancy
by Kaz Cooke
The up-to-date lowdown on pregnancy, birth and coping when you first get home. No bossy-boots rules, just lots of cartoons and the soundest, sanest, wittiest advice you'll ever get. Everything you need to know about the scary parts, the funny ...
Why Vegetable Oil Will Kill You and How to Save Yourself
by David Gillespie
'Vegetable oils give you cancer. Every extra mouthful of vegetable oil you consume takes you one step closer to a deadly (and irreversible) outcome.' <br> <br>With these words David Gillespie begins his follow-up to the bestseller Big Fat Lies: ...
and Other Inspiring Stories of Pioneering Brain Transformation
by Barbara Arrowsmith-Young
Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn-or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, ...
Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
by Dr. Russ Harris
<p>Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have ...
Attention Deficit Hyperactivity Disorder
by Christopher Green
The definitive guide to Attention Deficit Hyperactivity Disorder - fully revised and updated for a new generation of parents. The bestselling author of Toddler Taming and Beyond Toddlerdom, Dr Christopher Green, with Dr Kit Chee, demystifies ...
The Secret to Calm and Confident Parenting
by Gina Ford
The Contented Little Baby Book, based on Gina Ford's personal experience of caring for over 300 babies, was first published in 1999. It quickly established Gina as an influential new authority on baby and childcare issues and has remained one of ...
by Mal McKissock & Dianne McKissock
This best-selling book offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains ...
How to Kick the Sugar Habit and Lose Weight
by David Gillespie
The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison. It features: an overview of why sugar is bad and why we get addicted; a five-step plan to kicking the habit; tailored advice for men and women; a ...